Book a Session

please use the calendar at the bottom of the page to book a session

For potential clients

Book your Discovery Call

During this 30-minute call, we’ll explore your goals, and I’ll get to know more about you and the obstacles you’re facing. The purpose of this call is to see if my approach aligns with what you need. You may have worked with similar coaches or tried different methods before – this conversation will help me understand your current situation and determine if I’m the right person to help you move forward.

For existing clients

Book your session

My private one-on-one sessions provide a safe place to explore what you are feeling, enjoy deep releases and gain a transformative perspective over yourself, others and life. Our sessions allow you to settle more deeply into yourself, go to the source of the matter and allow it to release fully. There’s plenty of time and support for whatever is required to dive deep into the peace, freedom and happiness at your core of your being – and fully let go.

Preparation before the call

The call is hosted on Zoom and you will receive my Zoom link via email after you book your call.

In preparation for our session, you will need to install the Zoom App on your device (phone, tablet, laptop) and if you don’t have one already, create a free account.

And here are a few tips to prepare:

  • Have a place that is quiet and comfortable, where you won’t be disturbed (and that also isn’t too backlit, so we can see each other).
  • Make sure your computer is plugged in, with microphone and speakers compatible.
  • Have your computer on a stable surface so you can have your hands free, and sit in a relaxed position.
  • Bring anything for your comfort (something to drink, tissues, blanket etc.).


Optional preparation for new clients, before our first session
Do you want to watch a video introduction to Core Transformation before our session?
If so, here are two options:

  • A short 11-minute video with Tamara Andreas. She’ll share some of the key ideas in Core Transformation to help you get the most out of our sessions. click here to watch video
  • An in-depth 80-minute video with Tamara Andreas. This includes more background and a full demonstration of the method. click here to watch the video

As I mentioned, you don’t need to watch anything. You can “come as you are.”

I look forward to chatting with you!
Pamela